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Pilates

Personal Training

For the recovering athlete, the dancer at heart, those new to Pilates, or anyone desiring individualized programming, private training is the way to go! Your first private session will include some time to gather information, discuss your personal goals, and conduct a postural analysis. But, don't worry, we will make sure you get a good workout in as well! The last few minutes of your first session will be used to access with you the most appropriate pathway forward with your training.​

In response to the physical, emotional, & financial strain that COVID19 has put on us all, I am offering a limited time discount on all private training sessions! Visit Book Online for information on discounts and to schedule a virtual or in-person session now!

 


Small Group Mat Work

If the communal support of a group practice is more your speed, sign up for my mailing list to receive alerts about workshops and drop in classes as they are added to the Home is the Body menu and for information about my upcoming series at the Indianapolis Moving Arts Collective!

For those new to STOTT PILATES®, an initial personal training session or two is especially recommended. 

Somatic Practice

COMING SOON!


Photography © Merrithew Corporation
*Trademark or registered trademark of Merrithew Corporation, used under license.
 

 

Photography/graphics (other than STOTT PILATES logo) © 2020 Stephanie Nugent
© 2020 Stephanie Nugent. All Rights Reserved.